The Top Secret Workout I Used To Build Huge, Wide & Athletic Looking Shoulders For My Latest Film Role
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Inside you will learn the secrets of how to:
Understand exactly which exercises and techniques build the most muscle the fastest!
The secret 7-week framework that maximizes effort and never repeats the exact same workout!
Finally take the guesswork out of exactly how many sets, reps, weight, etc to do!
The supplements for maximum recovery, strength gains and ultimate muscle growth!
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Joshua "The Viking" Crews
Joshua Crews, also known as "The Viking" is a 6'8" 300+lb Texas based athlete, actor and sports performance specialist.
He is recognized for having played multiple professional sports, training with the WWE and his film roles.
He has worked in the sports & fitness industry with athletes and performers from American Gladiators, Hollywood Stuntmen, Professional Bull Fighters, MLB Superstars, Country Music Stars and WWE Recruits just to name a few.
He has been featured on ESPN, ESPN 2, ESPN Radio, CBS, NBC & more.
He has a Master's Degree from SHSU, as well as multiple certifications.
He is the Co-Owner and CEO of the company Muscle Pirate.
Joshua can be found on: